How to Improve Self-Control in Schools

Make school more demanding for all students In its coverage of U.S. secondary education, the popular press tends to focus on two relatively small groups: students headed for elite colleges (many of whom are under tremendous stress and pressure) and students at risk for dropping out (many of whom come from the most disadvantaged communities). These stories are important to tell, but they leave out the vast majority of students, who don't fall into either of these extremes. These high school st...

 Mindfulness Programs Improves Learning

This is the first systematic review and meta-analysis to summarize data available on the effects of mindfulness-based trainings for children and youths in a school setting. Twenty-four studies were located that report a significant medium effect size of g = 0.40 across all controlled studies and domains. Remarkably, the ES of studies using pre-post designs only is very similar, with g = 0.41. The effects are strongest in the domain of cognitive performance with a large and significant ES of g...